Become stronger through cardio, light weights, and stretching while attending this event brought to you by TW Dance Studio!
Our in house instructor Sylvia is a former natural body builder and bikini model with over 20 years of professional experience focusing on fitness and will teach and demonstrate the proper moves to increase your flexibility and overall health via cardio, proper stretching, and light weights!
This is an ongoing event that we will offer each and every Tuesday at the TW Dance Studio from 6-7pm! As always, if you have any questions, please do not hesitate to contact us!